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Living Well with LIU

Living Well with LIU, the University’s wellness program, promotes healthier lifestyle choices that lead to improvements in both the physical and mental health of the institution’s employees.

The program offers health education seminars and workshops; health screenings; health risk assessments; on-site behavior-change programs addressing issues like weight management and smoking cessation; and incentive programs for the improvement of health and fitness behaviors. It also sponsors special events in connection with national health observances and distributes wellness and other self-help information through print and/or electronic means. In addition to making a positive impact on employees’ personal health, the program, which encourages employees to band together to participate in fun activities, leads to the development of healthy relationships and improves the morale of the University as a whole.